Homepage - EDS Ease

Energy management strategies

Discover your personal energy patterns. Create sustainable routines for more consistent daily life. EDS UK Managing fatigue, sleeping problems and brain fog

Supporting your child with EDS

Understand their unique needs. Create gentle activities they can enjoy. Build their confidence in managing symptoms. EDS UK Children's Guide

Movement that helps

Discover activity that celebrates what your body CAN do. Build strength and confidence on your terms. The Fibro Guy: Running with hypermobility